WEBVTT

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[music]

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What's up, sunshine? It is your word

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Wednesday. One of you helped us write

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today's show with a vocabulary word you

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submitted on our socials. So, listen

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close and see if your word made the cut.

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I'm Ky Wire. This is CNN 10, the best 10

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minutes in news because of you. 10

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minutes, big world. Let's get smarter

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and more cognizant of what's happening

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in the world around us. We begin in

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France with a cyber attack targeting

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something most of us probably never

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think about until it stops working. The

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supermarket freezer. Cyber criminals

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targeted refrigeration systems at

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hundreds of grocery stores across

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France, remotely triggering defrost

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cycles, causing temperatures inside some

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fridges and freezers to soar to around

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122 degrees Fahrenheit. That's a

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summer's day in Arizona. The result,

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tons of fresh and frozen foods at some

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of the country's biggest grocery chains

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had to be thrown away. Some stores even

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reported fires. Officials say the

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attackers appear to have exploited

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outdated software in internet connected

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refrigeration systems. The same

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technology that lets maintenance crews

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adjust temperatures remotely. And that's

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today's cyber security knowledge bomb.

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The more everyday machines connect to

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the internet, the more things hackers

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can potentially target. even the frozen

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food aisle. French authorities are

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investigating while the equipment

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manufacturer says keeping software

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updated is critical. So next time you

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see that update your device alert on

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your phone or pad, just know that

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apparently that goes for things like ice

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cream freezers as well. Back to the US

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now where tick related emergency room

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visits have climbed to their highest

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levels in nearly a decade. Tick bites

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tend to jump every October. Why? Turns

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out the answer may involve weather,

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deer, mice, and acorns. CNN medical

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correspondent Meg Terrell digs into the

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science behind a 35-year study in New

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York that can help predict an area's

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risk for Lyme disease.

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>> Ah, autumn in New York, time [music] for

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hiking, apple picking, and ticks. They

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cause a wave of ER visits every

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September and October.

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>> It turns out this is the best predictor

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of Lyme disease risk that we know about.

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The acorns are a leading indicator of

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how bad our year is going to be for our

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exposure to tickborn disease.

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>> Dr. Richard Osfeld and his team at the

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Kerry Institute of Ecosystem Studies

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have been researching Lyme disease for

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35 years. It's one of the longest

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studies of its kind, and acorns are the

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key to one of the surprising things

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they've learned. [music]

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The bacteria that cause lime are

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primarily carried around by little

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critters like mice and chipmunks. And

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they love to eat acorns.

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>> They may not look delicious, but to mice

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and chipmunks, they're really tasty.

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They have a long shelf life, so they can

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be [music] stored late summer or fall

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like right now. If the rodents have a

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large number of acorns cached to be able

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to eat, they don't have to run around as

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much over the winter. They're not as

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vulnerable to predators, and they start

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breeding earlier the next spring. and

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they make a lot of babies.

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>> A lot of rodent babies means more

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opportunities for the blood sucking

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ticks that feed on rodents to pick up

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the limecausing bacteria. [music]

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>> The number of mice in the summer turns

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out to be critical for the blacklegged

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tick because if there are a lot of mice,

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then these newly hatched laral ticks

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that are active in August, September,

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they have their favorite food available

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in large supply. When they feed on a

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mouse, they're very likely to survive

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that experience, get a blood meal, and

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become a nymph.

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>> Then, if those nyal ticks bite us and

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stay attached long enough, they can

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transmit the bacteria and give us Lyme

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disease. [music]

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>> So, more acorns means more mice the next

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summer. More mice means more infected

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nymphs two summers later.

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>> So, how can you tell if it's a bumper

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season for acorns? [music] So, we're

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seeing bigger acorn crops and more

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frequent acorn crops as the climate

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warms. So, the warmer it is, the more

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quickly they can store enough carbon to

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produce acorns instead of just maintain

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themselves and grow. But that warmer

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weather has to come with a certain

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amount of moisture as well. So, warm and

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dry not so good for the the [music]

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trees. Warm and wet very good for the

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trees.

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>> Ostfeld says it doesn't need to be that

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scientific. If you're noticing a lot of

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acorns on the ground, [music] it's

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likely a bigger year.

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>> But if you have a huge acorn year

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happening, then [music] you have to mark

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it on your electronic calendar so that

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they remind you two summers later that

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it's going to be a really bad year for

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news.

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>> So on your next walk in the woods,

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remember that what's by your feet could

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be a glimpse into the future. [snorts]

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>> Pop quiz hot shot. What do you call a

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group of gorillas, brood, team, caravan,

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or troop?

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If you said troop, you get a 10 out of

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10. Hut. Gorillas live in troops

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containing up to 30 apes. Bonus fact,

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each individual gorilla's nose print is

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as unique as a human's fingerprint.

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Speaking of gorillas, this next story is

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one seriously wild comeback to the

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Democratic Republic of Congo. We go to

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meet Lu Lingu, an eastern landing

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gorilla who was rescued at just 18

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months old after being taken from her

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family and trafficked illegally.

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Caregivers at the Grace Sanctuary raised

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her, helped her learn how to live with

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other gorillas. And in late 2024, Lulu

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Lingu and three other rescued females

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were released into Vera National Park.

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Then came the milestone conservationists

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had been hoping for. Lulingu gave birth

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to a healthy baby girl. And the father,

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a wild silverback named Masa, that tells

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researchers Lulingo didn't just survive

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after release. She successfully became

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part of a wild gorilla family. Eastern

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land gorillas are critically endangered.

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So this one little gorilla represents a

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big dose of hope. Quick question. When

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was the last time you laughed so hard

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your stomach hurt? You know, like belly

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laugh. Turns out our bodies may be

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saying thank you. Researchers reviewed

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studies involving more than 300 people

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and found that laughter was associated

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with roughly a 32% reduction in

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cortisol, one of our body's major stress

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hormones. Can laughter be one of the

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healthiest things we do? Our Don Redell

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looks at whether the maleifluous sound

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of laughing can really be some of the

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best medicine.

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>> Looking after your health is no laughing

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matter. Or is it? Scientists know that

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when you laugh, your stress hormone

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cortisol [laughter] drops by around 30%.

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Think about it. It's impossible to throw

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a punch while you're laughing.

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>> Just got to let it out. [laughter] Just

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got to let it out.

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>> When was the last time that you laughed

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so hard that your cheeks hurt? It's not

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just fun. It's actually really good for

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you. I love going to comedy clubs, but I

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didn't think about it that much until I

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started doing some research. Greg

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Shoemaker is a comedian who's been

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working with doctors to develop

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laughter's healing properties.

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>> Your stress level decreases. Your

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circulatory system is working. Your

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lungs are expanded. All of these things

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happen when you laugh. That's a fact.

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>> Craig has since turned laughter into a

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therapy program.

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>> You've heard of a sound bath with the

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bowls and the gongs. I've developed

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something called the laugh bath. It's

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intentional voluntary laughter.

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>> Now admittedly, there's not much to

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laugh about these days. We've got wars,

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climate change, the cost of living is

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getting higher, and partisan politics

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are just so ugly. But if you can find a

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way to have a laugh, you'll discover

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that something which is infectious

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[laughter]

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might just make you feel better.

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[music]

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Today's story getting a 10 out of 10.

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One of ballet's alltime great helping

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the next generation find their stage.

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Misty Copeland visited the Boys and

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Girls Clubs of Greater Milwaukee where a

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new initiative is expanding access to

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dance and arts education for thousands

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of kids. And this pioneer of piouettes

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knows exactly how powerful that first

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opportunity can be. Misty discovered

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ballet at 13 years old through a Boys

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and Girls Club in California. That

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eventually led to her becoming the first

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black woman principal dancer at American

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Ballet Theater. It

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>> just takes one adult

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in your life to set that example and

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really change the way that you see

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what's possible. It makes me [laughter]

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emotional just thinking about it because

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there's, you know, talent is not defined

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by how much money you have. I mean, it's

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really about access and and opportunity.

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>> Now, she's raising the bar, helping make

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sure more kids can get access to arts

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training.

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>> Representation matters. So, when you

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have someone that looks like you, that's

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inspiration. that is something that they

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can look forward to or having a career

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or pursuing the arts as a career.

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>> Awesome stuff. That is our 10 for the

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day. But before I go, congratulations to

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our your word Wednesday winners, Miss

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Zetler and friends at St. Albins's in

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Vermont who submitted maleifluous, an

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adjective that describes something that

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sounds sweet, smooth, and pleasing to

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the ear. And finally, we have a shout

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out going to Coach Badora at Aurora

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Middle in Nebraska. Thank you so much

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for these custom vinyl record pieces of

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art. They are outstanding, commanding,

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demanding of more of my attention

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because we've never had something like

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this before. Um,

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belly laughs theme of the show, right?

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Listen, you have our heads spinning with

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these things over the creativity. Thank

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you for showing us some love. Did not

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realize how much u I needled you in my

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life. Here's your takeaway from our show

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today. Make one person laugh. Protect

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one animal. Give one kid a chance. Small

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actions, big ripple effects. I'm Ky

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Wire. We are CNN 10. Rise up.
